Cape Cod Wellness & Fitness at Wychmere Beach Club
Center Your Body & Mind
Nurture your healthy lifestyle with the support of our well-balanced programs.
Rekova Recovery Summer Wellness Offerings
Throughout the 2026 Summer Season, members will enjoy access to a curated suite of therapies designed to help you feel restored, energized & ready for everything summer brings:
- Adult‑only cold plunge pools — Two 18+ pools available daily, each set at different temperatures to support both beginners and seasoned cold‑therapy enthusiasts.
- Rekova Recovery Kits (Unisex) — Available for morning, afternoon, or overnight sessions.
- Layered recovery modalities — Cold, heat, light, compression, and percussive therapy can be combined for maximum benefit in just 20–30 minutes.
Whether you’re training, recovering, or simply seeking a moment of calm between beach days, these tools are here to support your best summer yet.
The Summer of You
This season, we’re proud to introduce a new level of intentional well‑being at Wychmere. Our partnership with Rekova Recovery reflects our commitment to offering meaningful, restorative experiences that support your health, balance, and enjoyment all summer long.
Relax, Refresh, Reset
The sunshine can’t do all the work. The health and fitness facilities at Wychmere are designed with your lifestyle in mind. Continue your own personal routine or challenge yourself with a new class. Our indoor fitness center is open daily, 7:00 am-8:00 pm, throughout the beach club season. Experience our fun and rejuvenating fitness classes, or work out at your own pace: Circuit Training Machines, Treadmills, Elliptical Steppers, Free Weights & Recumbent Bikes. Spa services available upon request.
Weekly Fitness Classes | June 15th – September 4th
Strength & Stretch – Mondays
9-10am on the Hydrangea Veranda
Aquafit – Tuesdays
9:15-10am in the Main Pool
Beach Barre & Pilates – Wednesdays
9-10am on the Hydrangea Veranda
Aquafit – Thursdays
9:15-10am in the Main Pool
Gentle Hatha Yoga – Fridays
9-10am on the Hydrangea Veranda
Refreshing Retreats Await
Retreat to the glistening pools or idle at the beach for some well-deserved rest and relaxation.